The ABC of Better Sleep

Help for people with insomnia and sleep difficulties.

In January, Max Kirsten became The Times Newspaper's leading 'self-help' expert, writing a special 5-day series on 'How to Survive' the Effects on Anxiety after the World's Financial Meltdown', including a series of Times hypnotic podcasts

Max Kirsten is an internationally renowned and highly qualified clinical hypotherapist - with many one 2 one clients, including film stars, politicians and business leaders

Working in collaboration with the London Sleep Centre, in Harley Street W1, London, Max has now developed his own unique hypnotic relaxation sleep program based on working with many of his patients with sleep difficulties.

if you are one of those people who find it hard to fall asleep or to stay asleep - This program will give you the help and guidance you have been looking for. Teaching you to find a wonderful, restful and natural nights sleep, every night.

This program is also designed to help shift workers and those who travel across time zones. Those who have disruptive sleep patterns, to achieve restful periods of sleep that suit their schedule.

Imagine being able to fall asleep without any stress or anxieties, feeling comfortable and relaxed. Knowing that you will be able to drift into a deep sleep and feel refreshed upon waking.

This treatment program not only gives you a deeply hypnotic relaxing session, it also teaches you the techniques that you must practice regularly, to create the habit of falling asleep and staying asleep easily, effortlessly and naturally.

Remember, that even after only four hours, the brain has gained many of the important benefits of sleep. Don’t worry about getting eight hours sleep, the quality of sleep is more important.

Achieve efficient deep sleep rather than worry about the amount.

What's Included

Having helped many thousands of people overcome addictions, phobias and other life issues. Max now brings you the distillation of all that experience in his latest 'ABC of Better Sleep' MP3 download program.

Track 1

Track 2

Track 3

Track 4

Track 5

Track 6

Track7

PDF

Session Audio Tracks
Introduction to the Program (6.58)

Learning the ABC of Better Sleep (46.14)

Main Hypnotic Session (15.38)

Tips for a Secrets of a Great Night's Sleep (10.50)

Bonus Relaxation Tracks
Breaking Waves (30.00)

Distant Waves (30.00)

Relaxing Waves (30.00)

E-Book
"Secrets of a Great Night's Sleep"

Features

Created in a state-of-the art recording studio using Logic PRO digital.
Full Stereo Imaging.
The latest breakthrough techniques in Advanced Hypnosis and NLP.
NLP (Euro-Linguistic Programming) - including latest Future Pacing and Analogue Marking techniques.
Background Music - includes Binaural Beat Technology, and encoded (Alpha,Theta, Delta) brainwave entrainment frequencies

Buy and download
ABC of Better Sleep

£ 9.95

Listen to a sample

How great is this program. I used to really struggle with getting to sleep but thanks to this program it's not longer the case. I really do believe this works for anyone with sleep problems. ****** "
gucci87
Apple iTunes Review - Five Star Review

Max Kirsten C.Ht.
Clinical Hypnotherapist & NLP Master Practitioner. Adv. Dip. Hyp. SQHP. Mem GHR.
Personal Development Coach.

Tel: 0207 917 9878 or email max@maxkirsten.com

The Max Kirsten Clinic. 35 Beauchamp Place, Knightsbridge, LONDON SW3 1NU.
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Find out more about Max >

Please Note: Hypnotherapy is 100% safe for the vast majority of people. However, some people such as those suffering from low blood pressure, epilepsy or clinical depression should seek medical advice before undergoing hypnotherapy.

The ABC of Better Sleep