‘The Ultimate Stress-Busting Workshop’ with Max Kirsten & Howard Napper.
According to The American Institute Of Stress Over 90% of all disease is either CAUSED or COMPLICATED by stress. So what exactly is stress? Why does it happen? Is all stress bad for us? And most importantly, what are the things we can do to control it? This workshop is a unique opportunity to work with two of the best known names in stress management, Max Kirsten & Howard Napper, as well as the chance to experience two of the most respected methods hypnotherapy and yoga combined.