FREE ‘Better Sleep Drifting…’ MP3 Download

This FREE sample recording has been specially created to help you to de-stress, unwind and fall asleep more easily as it gently fades to silence.

Please note: My main sleep programs ‘ABC of Better Sleep’ and ‘The Insomnia Cure’ are both more advanced sleep training programs part 1 and 2, and you’ll learn my own ‘Mindfulness’ based Autogenic Sleep Training for insomnia AST-i techniques.

Wishing you better sleep for 2019.

Max Kirsten C.Ht

Certified Sleep Coach, Clinical Hypnotherapist, NLP Success Coach

Insomnia Sleep Coach Max Kirsten