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Now you CAN Quit Smoking in 2018!

Max Kirsten Max Kirsten, Press, Quit Smoking

  So January is the month that most people set out New Year resolutions including of course to give up smoking, quit nicotine, to give up cigarettes, cigars, cigarillos, chewing tobacco, nicotine gum, and all forms of nicotine products including electronic cigarettes otherwise known as e-cigs. By now many people would have failed, or at least suspended their committed quit, …

Quit Smoking Now with Max Kirsten

Stop Smoking To Stop Long Term Damage – Smoking Facts

Max Kirsten Quit Smoking

  You must stop smoking to stop term damage. Recently in the press, three tobacco companies had been ordered to pay $15 billion in damages after losing a historic court case. This highlights just how devious the tobacco companies where and how dangerous smoking is to the human body. When I look at all the smokers outside office buildings, restaurants, stations, …

How to Stick to Your New Year Resolutions by Max Kirsten

How to stick to your New Year’s Resolutions!

Max Kirsten Bad Habits, Exercise, Healthy Eating, Hypnotherapy, Max Kirsten, NLP, Quit Smoking, Sleep, Weight Loss Leave a Comment

Now that we are well into the New Year, you’ve probably made – or are thinking of making – some resolutions. But, can you keep them and stick to the plan? Whether you’ve decided to quit smoking, lose weight, get fit or just stop drinking alcohol for a month, there are some great things you can do to make the …

13 Keys to Boost Your Quit Smoking Success by Max Kirsten

Top 10 Essential Tips to Quit Smoking

Max Kirsten Hypnotherapy, Max Kirsten, Quit Smoking Leave a Comment

I wanted to kick off the New Year with a series of posts geared toward New Year’s resolution success.  Some of you will be tackling smoking addictions, setting weight loss targets, or simply aiming to be that better version of “You”. Whatever goal you’ve set for yourself, it’s important to realise that you’re never alone and that support is only a click or …

Cigarettes - Stop Smoking

FDA says menthol smokes ‘worse’ than normal cigarettes

Max Kirsten Hypnotherapy, Quit Smoking Leave a Comment

US regulators have said menthol cigarettes are more harmful than other cigarettes, but stopped short of limiting their sale. The Food and Drug Administration (FDA) said it would seek consultation on possible restrictions for the products. The agency said that while mint-flavoured cigarettes may be just as toxic as others, it was easier to start smoking them and harder to …

Experience Freedom with Max Kirsten's Hypnosis and NLP, London

The Benefits of Quiting Smoking

Max Kirsten Hypnotherapy, Quit Smoking

More energy Better sense of taste and smell Cleaner teeth and gums Fresher breath Clearer thinking Feeling more relaxed Improved circulation Improved blood pressure Fewer head aches No sore throat No wheezing or coughing More active life Less chance of cancer Lower risk of stroke Lower sinus problems Lower analogies Lower risk of importance Less colds More money Better insurance …