Irritable Bowel Syndrome (IBS) is predominantly triggered by anxiety and stress. It is considered to be a psychosomatic condition and is difficult to treat with normal medical treatments. On average 1 in 5 people develop IBS, with symptoms including stomach pain, diarrhoea and constipation. Relaxation techniques including self-hypnosis and guided imagery are very effective ways at re-setting the body/gut to the optimal para-sympathetic side of the Autonomic Nervous System (ANS).

Max Kirsten has been working with IBS patients for many years and has helped many sufferers become symptom free.

Learn how to take control of your gut with powerful self-hypnosis.Learning to reduce stress and anxiety greatly improves IBS conditions, as well as looking through your diet and lifestyle, assessing any changes that need to be made, He also usually recommends taking a good probiotic in conjunction to the IBS treatment at his clinic in London.

Clinical Hypnotherapy techniques can often bring around profound and even permanent gut and digestive changes within your body if practised regularly, helping you to live and be symptom free from IBS.