Do I Have To Travel To Your London Hypnotherapy Clinic?

All face-to-face hypnotherapy sessions are held in the Max Kirsten Clinic in Knightsbridge, London. However, Max also offers online hypnosis sessions, so that you can be anywhere in the world for your hypnotherapy session.

I Find It Difficult To Relax, Do I Need To Be Relaxed To Be Hypnotised?

No. You do not need to be relaxed in order to be hypnotised. Relaxation is only one of the methods being used, but there are several others including Brainwave Frequency Entrainment, Binaural Beats and PMR Positive Mental Rehearsal. This hypnotic process has been specially created to work best with headphones.

Yes. Hypnosis is a safe and natural therapy. We cannot change your personality, or who you really are. But we can change the habits and behaviour patterns that you want to change. Are there any side effects? Unlike taking medication, there are no side-effects. This is a natural therapy. Using what we already have – the power of our own mind.

Still Have Questions...?

If you have any other questions not answered here, please ask by email: success@maxkirsten.com

Hypnotherapy For Insomnia

Insomnia Hypnotherapy In London

Hypnosis For Sleep

If you are not able to sleep, or you keep waking in the night, consider getting Insomnia Hypnotherapy in London. Visit the clinic of Award-winning Hypnotherapist and certified Sleep Coach, Max Kirsten, who can help you with hypnosis for sleep. Sleep disorders are becoming a 21^st century epidemic. 46% of adults over age 18 claim they do not get enough sleep at night. Max Kirsten treats Insomnia and anxiety-based sleep conditions with Insomnia Hypnotherapy in London.

Max Kirsten'S Guide To Getting A Better Night'S Sleep - The Times

Online Hypnosis For Sleep & Insomnia

Insomnia is becoming an even greater problem thanks to Covid-19. People are finding it harder to sleep due to their worries and anxiety about the Coronavirus. With lockdowns and restrictions on face-to-face interaction, people feel that getting hypnosis for sleep or insomnia hypnotherapy has become harder. This is not the case!

Max Kirsten offers online hypnotherapy for insomnia and hypnosis for sleep coaching through Zoom or Skype. Online insomnia hypnosis is just as effective as it is in person. Max carefully takes you through the measures needed to ensure your insomnia hypnosis session is a success.

Get in touch with Max to book your insomnia hypnotherapy session today, or visit our sister website insomniacoaching.com.

Insomnia Hypnosis Downloads

You can treat your insomnia from the comfort of your own home using Max Kirsten's insomnia hypnosis downloads.

The Insomnia Cure is Max's second insomnia hypnotherapy download programme, following the success of his ABC of Better Sleep hypnosis download. The Insomnia Cure uses advanced 'letting go' insomnia hypnotherapy techniques and is recorded using Alpha and Theta brainwave frequencies. The Insomnia Cure programme fades to total silence, rather than counting you back up again, so you can fall blissfully to sleep as the sleep hypnosis ends.

The ABC of Better Sleep is a powerful hypnotic training programme to help you learn to sleep well. It has featured in The Sunday Times Best Apps In The World list and Healthline.com's Best Sleep Apps. The ABC of better Sleep will teach you how to find a wonderful, restful and natural nights sleep, every night.

Buy Now

Buy Now

One to One Hypnotherapy Sessions
on 020 7917 9878

Book A Session

I stopped smoking using Max’s ‘Quit Smoking Now’ app years ago. It really worked.

Ewan McGregor OBE
Actor & Director
It’s amazing! I used to have sleep problems from jet lag travelling across time zones because of my work, but since listening to Max Kirsten’s Sleep Insomnia program, I now sleep so much better.

Dougray Scott
Actor
Glad to find hypnotherapist Max Kirsten on Twitter. Discovered his Insomnia apps via The Wall Street Journal. They are amazing. They work.

Louise Mensch
Author & Politician
I found Max Kirsten’s “Relax Now” app to be totally relaxing, rejuvenating and refreshing, and I know you will too.

Joseph Fiennes
Actor
Max Kirsten is the man for public speaking success coaching.

Ozwald Boateng OBE
Fashion Designer

"When Was The Last Time You Had A Great Night's Sleep?"

All One-to-One sessions with Sleep Coach Max Kirsten combine advanced clinical hypnotherapy, cognitive sleep psychology, ‘Mindfulness’ based Autogenic Sleep Training for Insomnia with essential sleep hygiene. Learn his unique ‘ABC of Better Sleep’ technique, and you’ll soon learn how to sleep through proven success with hypnosis for insomnia.

Overcome Insomnia and Anxiety-Related Sleep Issues

Max first conquered his own chronic insomnia with a variety of 100% natural drug-free approaches, which included learning self-hypnosis. As he trained to become a sleep coach, learning about Cognitive Behavioural Therapy for Insomnia (CBT-I), and Acceptance Commitment Therapy for Insomnia (ACT-I), he also began to develop his own unique Mindfulness based Autogenic Sleep Training for Insomnia (AST-I). He also regularly treats insomnia in collaboration with the London Sleep Centre in Harley Street, London, W1.

Benefits of Sleep

Stronger immune system
Less unwanted weight gain
Clarity of mind
Be more productive
Less anxiety
Better memory

Issues

Anxiety Treatment
Addictions
Alcohol Addiction
Asthma
Cannabis Addiction
Cocaine Addiction
Compulsive Behaviour
Dental Phobia and Needles
Overcome Depression
Eating Disorders (ED)
Overcome Eczema
Exam Nerves
Fear of Confined Spaces
Fear of Flying
Fear of Heights
Fear of Intimacy
Fear of Public Speaking
Fear of Spiders, Reptiles, Birds
Fertility & IVF
Gambling Addiction
Gaming Addiction
Gastric Band Hypnosis
Healthy Eating
Help with IBS
Increase Your Confidence
Increase Self-Esteem
IVF & Fertility
Love Addiction
Morbid Fear
Nicotine Addiction
NLP Business Coaching
NLP Stage Nerves Coaching
NLP Success Coaching
Overcome Insomnia
OCD
Pain Management
Panic Attack Treatment
Phobia Treatment
Positive Dynamics
Presentation Skills
Overcome PTSD
Public Speaking
Porn Addiction
Reduce Asthma
Reduce IBS
Reduce Stress
Screen Addiction
Sex Addiction
Shopping Addiction
Sports Performance
Social Media Addiction
Stage Fright
Stop Smoking
Stress Management
Teeth Grinding (Bruxism)
Tinnitus
Treatment for PTSD
Weight Loss
Workaholism
Writer’s Block

Overcome Your Insomnia Naturally

Lack of sleep is increasingly recognised as a major health issue, with insufficient sleep or insomnia linked to car crashes, industrial accidents, medical and other occupational errors. Unintentionally falling asleep, nodding off while driving, and having difficulty performing daily tasks because of sleepiness all may contribute to these hazards.

Many people suffer from chronic sleep problems, in fact about 70 million Americans suffer from the effects of chronic sleep problems. According to the National Centre on Sleep Disorders Research (NCSDR), sleep deprivation piles on an estimated $15.9 billion to national health care costs in the US each year. This money is not just spent on sleeping pills, but other serious health problems associated with sleep deprivation including:

Diabetes
Obesity
Depression
Heart attacks and strokes.

Using hypnosis for sleep to overcome insomia is a natural way to treat insomnia. A well experienced insomnia hypnotist, like Max, will help you sleep better using the power of your own mind. As an insomnia coach, he can also help you with longer term insomnia coaching from his clinic in London. Insomnia coaching is also available in online sessions through Zoom or Skype.

Testimonials

“Glad to find hypnotherapist Max Kirsten on Twitter. Discovered his Insomnia apps via The Wall Street Journal. They are amazing. They work.”
Louise Mensch
Author & Politician

“It’s amazing! I used to have sleep problems from jet lag traveling across time zones because of my work, but since listening to Max Kirsten’s Sleep Insomnia programs on my iPod… now I sleep so much better.”
Dougray Scott
Actor

Hypnotherapy For Insomnia In London

A unique combination of natural drug-free approaches for better sleep.
Transform your ability to fall asleep naturally.
Also visit www.thesleepcoach.co.uk for more info.

IMPORTANT: Please note that the effects of therapy may differ for different clients. No therapy can give you a 100% guarantee of a cure. All clients are required to complete a questionnaire form before undertaking hypnotherapy, in which you will be asked to disclose certain medical information. Whilst clinical hypnotherapy is very safe, if you are epileptic, or undergoing psychiatric treatment, then you should obtain a letter from your medical practitioner to confirm that you may have Insomnia Hypnotherapy in London, Hypnotherapy for Insomnia in London, Insomnia Treatment in London.

FAQs

Our minds work on two levels – the conscious mind and the subconscious mind. We make decisions, think and act with our conscious (logical) mind. The subconscious mind controls our habits and even influences our behaviour. Sometimes, we want to change something but find it difficult. Quite often this is because the conscious and the subconscious minds do not agree – it can seem like you are having an argument with yourself. For example you may find yourself thinking, “I don’t want a cigarette, yes I do, and then no I don’t, then go on and have one, no I don’t want to have one”. This is an example of disagreements or conflicts between the two parts of the mind. In hypnosis or in trance we can communicate directly with the subconscious mind without logical thought getting in the way.

We can change the subconscious part of the mind so that the two parts of the mind agree. This means you no longer feel as if you are having a fight or disagreement with yourself. The end of the inner conflict. Doing what you really want to do then just becomes easy and natural. This is why it is so quick and easy to change habits of a lifetime with hypnotherapy.

No. Hypnosis is the Greek word for “sleep” but it is misleading as you do not actually “go to sleep”. Modern hypnotherapy is interactive and requires you to work with the therapist and often respond by talking and answering questions during the session. This would not be possible if you were “asleep”. Hypnosis is a heightened state of awareness (HSA). It is a naturally occurring altered state. It is better to be relaxed and listening to everything – than to simply fall asleep.

Max holds a Senior Qualification in Hypnotherapy Practice SQHP through the General Hypnotherapy Register (GHR). He is also a member of the American Board of Hypnotherapy (ABH). He is an accredited senior practitioner of the Central Register of Stop Smoking Therapists (CRSST). He is also a member of the National Guild of Hypnotists (NGH), , the International Medical and Dental Association (IMDHA); the National Guild of Hypnotists (NGH). He practises according to the General Hypnotherapy Standards Council’s code of ethics and has over 13 years of clinical experience and expertise. Over the years many articles about his work helping chronic smokers to quit have appeared in the National Press, and on Radio and TV.

Being in hypnosis is like being in a “day dream”. It is just like you have been resting in a chair, or lying down, without being asleep. Have you ever heard of anyone getting “stuck” or not waking up from a daydream or a rest? No. After your hypnotherapy session you soon return to your usual waking state – just as you would if you were resting with your eyes closed at any other time.

Make An Appointment

The Max Kirsten Clinic
35 Beauchamp Place,
Knightsbridge, London, SW3 1NU

Call Us Now 020 7917 9878
International callers +44 20 7917 9878

Hypnotherapy For Insomnia

Insomnia Hypnotherapy In London

Hypnosis For Sleep

Online Hypnosis For Sleep & Insomnia

Insomnia Hypnosis Downloads

"When Was The Last Time You Had A Great Night's Sleep?"

Overcome Insomnia and Anxiety-Related Sleep Issues

Benefits of Sleep

Issues

Overcome Your Insomnia Naturally

Testimonials

Hypnotherapy For Insomnia In London

FAQs

Make An Appointment

Addiction Specialist

NLP Success Coach

Fears and Phobias

Relationships

Bad Habits

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