Do I Have To Travel To Your London Hypnotherapy Clinic?

All face-to-face hypnotherapy sessions are held in the Max Kirsten Clinic in Knightsbridge, London. However, Max also offers online hypnosis sessions, so that you can be anywhere in the world for your hypnotherapy session.

I Find It Difficult To Relax, Do I Need To Be Relaxed To Be Hypnotised?

No. You do not need to be relaxed in order to be hypnotised. Relaxation is only one of the methods being used, but there are several others including Brainwave Frequency Entrainment, Binaural Beats and PMR Positive Mental Rehearsal. This hypnotic process has been specially created to work best with headphones.

Yes. Hypnosis is a safe and natural therapy. We cannot change your personality, or who you really are. But we can change the habits and behaviour patterns that you want to change. Are there any side effects? Unlike taking medication, there are no side-effects. This is a natural therapy. Using what we already have – the power of our own mind.

Still Have Questions...?

If you have any other questions not answered here, please ask by email: success@maxkirsten.com

Hypnotherapy For Anxiety In London

Anxiety Hypnotherapy London

Hypnotherapy For Anxiety London

Anxiety Hypnosis London

Hypnotherapist Anxiety London

Hypnotherapy Anxiety

Hypnotherapist Anxiety

Hypnosis Anxiety

Anxiety Hypnosis

Anxiety Hypnotherapy

Hypnotherapy Anxiety London

Hypnotherapy For Anxiety In London

Effective and rapid treatment of Anxiety with Hypnosis and NLP

Max Kirsten has been treating all forms of anxiety with hypnotherapy and NLP at his clinic in London for over 14 years. He has created a powerful Hypnotherapy and Neuro-Linguistic Programming NLP program for the specialized treatment of all forms of anxiety, including insomnia. He’s also written a best selling book on anxiety entitled ‘Self-Help: Find your Self to help yourself’ (Hay House Publishing).

He treats his many clients on a One-to-One confidential private basis, having identified which type of anxiety you suffer from. Hypnotherapy for anxiety treatment begins with taking detailed notes, followed by a specialised personalised treatment plan, which includes Cognitive Hypnotherapy, and teaching you simple but powerful ‘thought stopping’ techniques to snap you out of the ‘anxious thinking’ negative loop.

Anxiety is usually at the root of all panic attacks, so learning the technique of how to ‘thought stop’ and stay present. Learn how to stay free from all the mental and physical effects of F.E.A.R.

Learn how to switch off hypervigilance, which is an enhanced state of sensory sensitivity accompanied by an exaggerated intensity of behaviors whose purpose is to detect threats. Not surprisingly, hypervigilance is considered a common feature of various anxiety disorders, including post-traumatic stress disorder (PTSD). Hypervigilance is accompanied by a state of increased anxiety which can cause extreme exhaustion.

A powerful and effective way to be free of worry, anxiety and fear. Transform negative thoughts and your experience of the world around you, into the mind of a confident, positive, mindful, present person. Learn how to live more "in the Now".

Most sufferers of anxiety have high levels of adrenal and cortisol stress chemicals in their bloodstream, so learning powerful relaxation techniques and practicing them on a regular basis (ideally daily) will help to reset your autonomic nervous system imbalance (ANS). Many people also suffer from irritable bowel syndrome (IBS) because of their anxiety.

What Is Anxiety?

Anxiety is the mis-use of the imagination…. Anxiety related conditions are the most common variety of psychological afflictions a person may experience, they account for a major percentage of visits to doctors and psychiatrists. These conditions are NOT the result of personal weakness or even character flaws. They can be caused by a combination of factors, including environmental stresses, chemical changes in the brain, and often autonomic nervous system imbalances within the body.

Hypnotherapy for anxiety sessions can help reduce or overcome anxiety for the long-term. Get in contact with us to learn more about how hypnotherapy for anxiety could help you.

One to One Hypnotherapy Sessions
on 020 7917 9878

Book A Session

I stopped smoking using Max’s ‘Quit Smoking Now’ app years ago. It really worked.

Ewan McGregor OBE
Actor & Director
It’s amazing! I used to have sleep problems from jet lag travelling across time zones because of my work, but since listening to Max Kirsten’s Sleep Insomnia program, I now sleep so much better.

Dougray Scott
Actor
Glad to find hypnotherapist Max Kirsten on Twitter. Discovered his Insomnia apps via The Wall Street Journal. They are amazing. They work.

Louise Mensch
Author & Politician
I found Max Kirsten’s “Relax Now” app to be totally relaxing, rejuvenating and refreshing, and I know you will too.

Joseph Fiennes
Actor
Max Kirsten is the man for public speaking success coaching.

Ozwald Boateng OBE
Fashion Designer

Specialist Hypnotherapy For Anxiety Treatment

Hypnotherapy for anxiety is the most common clinical utilisation in the treatment of anxiety and its various related states; Generalised Anxiety Disorder (GAD), Free-floating Anxiety, Implanted Anxiety, Perfection Anxiety, Existential Anxiety, Social Phobia, Insomnia, OCD, PTSD and Panic attacks.

Physical Anxiety Symptoms May Include:

Palpitations and shortness of breath
Feeling constant uneasiness
Obsessive thoughts
Flashbacks and nightmares of traumatic experiences
Nausea and dizziness
Ritualistic behaviours, such as repeated hand washing
Insomnia
Cold or sweaty hands and/or feet
Trouble remaining still and calm
Dry mouth and sometimes numbness or tingling in the hands or feet.

Anxiety Hypnotherapy In London With Max Kirsten

An initial consultation with Max includes:

Consultation detailing your specific anxiety condition
Advanced Hypnotherapy and NLP session
A unique combination of advanced hypnosis, NLP and latest cognitive behavioural techniques
Positive Mental Rehearsal (PMR)
Learning powerful NLP ‘thought stopping’ techniques
Learn powerful breathing exercises that help to reduce anxiety

*** Usually 1 to 3 sessions

“Going on Broadway for my first previews has been a very nervy thing, but Max Kirsten’s Anxiety program has been brilliant!”

Ewan McGregor OBE
Actor

Issues

Anxiety Treatment
Addictions
Alcohol Addiction
Asthma
Cannabis Addiction
Cocaine Addiction
Compulsive Behaviour
Dental Phobia and Needles
Overcome Depression
Eating Disorders (ED)
Overcome Eczema
Exam Nerves
Fear of Confined Spaces
Fear of Flying
Fear of Heights
Fear of Intimacy
Fear of Public Speaking
Fear of Spiders, Reptiles, Birds
Fertility & IVF
Gambling Addiction
Gaming Addiction
Gastric Band Hypnosis
Healthy Eating
Help with IBS
Increase Your Confidence
Increase Self-Esteem
IVF & Fertility
Love Addiction
Morbid Fear
Nicotine Addiction
NLP Business Coaching
NLP Stage Nerves Coaching
NLP Success Coaching
Overcome Insomnia
OCD
Pain Management
Panic Attack Treatment
Phobia Treatment
Positive Dynamics
Presentation Skills
Overcome PTSD
Public Speaking
Porn Addiction
Reduce Asthma
Reduce IBS
Reduce Stress
Screen Addiction
Sex Addiction
Shopping Addiction
Sports Performance
Social Media Addiction
Stage Fright
Stop Smoking
Stress Management
Teeth Grinding (Bruxism)
Tinnitus
Treatment for PTSD
Weight Loss
Workaholism
Writer’s Block

Panic Attack & Anxiety Hypnotherapy and NLP In London

A unique combination of hypnotherapy, NLP and latest cognitive behavioural techniques CBT
Transform all anxious thoughts into calm, and present thoughts
A powerful and effective way to overcome anxiety for good
Learn to give up the endless practise of worrying and catastrophising
Learn how to ‘Be’ and to ‘live in the moment.’

IMPORTANT: Please note that the effects of therapy may differ for different clients. No therapy can give you a 100% guarantee of a cure. All clients are required to complete a questionnaire form before undertaking hypnotherapy, in which you will be asked to disclose certain medical information. Whilst clinical hypnotherapy is very safe, if you are epileptic, or undergoing psychiatric treatment, then you should obtain a letter from your medical practitioner to confirm that you may have hypnotherapy for anxiety treatment.

FAQs

Our minds work on two levels – the conscious mind and the subconscious mind. We make decisions, think and act with our conscious (logical) mind. The subconscious mind controls our habits and even influences our behaviour. Sometimes, we want to change something but find it difficult. Quite often this is because the conscious and the subconscious minds do not agree – it can seem like you are having an argument with yourself. For example you may find yourself thinking, “I don’t want a cigarette, yes I do, and then no I don’t, then go on and have one, no I don’t want to have one”. This is an example of disagreements or conflicts between the two parts of the mind. In hypnosis or in trance we can communicate directly with the subconscious mind without logical thought getting in the way.

We can change the subconscious part of the mind so that the two parts of the mind agree. This means you no longer feel as if you are having a fight or disagreement with yourself. The end of the inner conflict. Doing what you really want to do then just becomes easy and natural. This is why it is so quick and easy to change habits of a lifetime with hypnotherapy.

No. Hypnosis is the Greek word for “sleep” but it is misleading as you do not actually “go to sleep”. Modern hypnotherapy is interactive and requires you to work with the therapist and often respond by talking and answering questions during the session. This would not be possible if you were “asleep”. Hypnosis is a heightened state of awareness (HSA). It is a naturally occurring altered state. It is better to be relaxed and listening to everything – than to simply fall asleep.

Max holds a Senior Qualification in Hypnotherapy Practice SQHP through the General Hypnotherapy Register (GHR). He is also a member of the American Board of Hypnotherapy (ABH). He is an accredited senior practitioner of the Central Register of Stop Smoking Therapists (CRSST). He is also a member of the National Guild of Hypnotists (NGH), , the International Medical and Dental Association (IMDHA); the National Guild of Hypnotists (NGH). He practises according to the General Hypnotherapy Standards Council’s code of ethics and has over 13 years of clinical experience and expertise. Over the years many articles about his work helping chronic smokers to quit have appeared in the National Press, and on Radio and TV.

Being in hypnosis is like being in a “day dream”. It is just like you have been resting in a chair, or lying down, without being asleep. Have you ever heard of anyone getting “stuck” or not waking up from a daydream or a rest? No. After your hypnotherapy session you soon return to your usual waking state – just as you would if you were resting with your eyes closed at any other time.

Make An Appointment

The Max Kirsten Clinic
35 Beauchamp Place,
Knightsbridge, London, SW3 1NU

Call Us Now 020 7917 9878
International callers +44 20 7917 9878

Hypnotherapy For Anxiety In London

Anxiety Hypnotherapy London

Hypnotherapy For Anxiety London

Anxiety Hypnosis London

Hypnotherapist Anxiety London

Hypnotherapy Anxiety

Hypnotherapist Anxiety

Hypnosis Anxiety

Anxiety Hypnosis

Anxiety Hypnotherapy

Hypnotherapy Anxiety London

Hypnotherapy For Anxiety In London

Effective and rapid treatment of Anxiety with Hypnosis and NLP

What Is Anxiety?

Specialist Hypnotherapy For Anxiety Treatment

Physical Anxiety Symptoms May Include:

Anxiety Hypnotherapy In London With Max Kirsten

Issues

Panic Attack & Anxiety Hypnotherapy and NLP In London

FAQs

Make An Appointment

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NLP Success Coach

Fears and Phobias

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