Our minds work on two levels – the conscious mind and the subconscious mind. We make decisions, think and act with our conscious (logical) mind. The subconscious mind controls our habits and even influences our behaviour.  Sometimes, we want to change something but find it difficult. Quite often this is because the conscious and the subconscious minds do not agree – it can seem like you are having an argument with yourself. For example you may find yourself thinking, “I don’t want a cigarette, yes I do, and then no I don’t, then go on and have one, no I don’t want to have one”. This is an example of disagreements or conflicts between the two parts of the mind.  In hypnosis or in trance we can communicate directly with the subconscious mind without logical thought getting in the way.

We can change the subconscious part of the mind so that the two parts of the mind agree. This means you no longer feel as if you are having a fight or disagreement with yourself. The end of the inner conflict. Doing what you really want to do then just becomes easy and natural. This is why it is so quick and easy to change habits of a lifetime with hypnotherapy.

We recommend following the exact order of the app, reading all of the content and listening to the audio tracks in order. We then recommend that you start the Hypnotherapy sessions by listening to the Introduction audio track once, followed by the main Quit Smoking NOW session once. You should then listen to the Booster hypnotherapy session every day for a week and every other day for the following 4 weeks. It will take around a month to fully complete this Quit program.

Max has been practising for over 13 years and has completed many thousands of hours of clinical work. He has distilled this knowledge and experience into his ‘The Kirsten Technique’ which helps most his clients to Quit Smoking in One Session. He has now released his Quit Smoking NOW app to enable many more people benefit from his technique.

As a former 30 a day smoker himself, Max understands smokers: “I’ve smoked in the cold and

rain, I’ve smoked through flu and I’ve had those blind panics you get when you run out of cigarettes late at night. I know what it feels like to try and stop smoking using willpower or patches and why those methods fail in 95% of cases. I have developed my own unique Quit Smoking Now Advanced Hypnotherapy program to help you to quit in usually just one session.”