Weight Loss Hypnotherapy

Weight Loss Hypnotherapy

Weight Loss Hypnotherapy

Lose Weight With Hypnotherapy and NLP

Lose weight with a completely natural drug-free, no diets, no pills, no supplements, healthy eating and exercise approach.
  • Imagine you are slim and healthy.
  • Imagine that you look and feel great in your body.
  • Imagine how confident you will feel.
  • Imagine you are able to wear anything.

Managing weight loss is one of the most effective results of hypnotherapy. Rather than just reducing calories that you are likely to put on again, hypnosis gets you in touch with why you unconsciously eat. If you are the type of person that struggles to stop after a small piece of chocolate and feels compelled to finish the packet then Max can help you to understand why, and help you create new healthy self-management techniques with Weight Loss Hypnotherapy at his clinic in London.

As well as stopping your compulsive eating, hypnosis can increase your motivation for exercise and activity. It can help you reduce portion sizes so you lose weight more steadily and healthily enabling long term benefits. Losing weight with hypnosis is essentially about teaching you how to feel good about yourself, whatever size you are. It focuses on helping you to make healthy changes to your diet and changing lifelong negative habits held around food and body image.

One to One Clinics
on 020 7917 9878
Book A Session

“I stopped smoking using Max’s ‘Quit Smoking Now’ app years ago. It really worked.”

Ewan McGregor - Hypnotherapy with Max Kirsten

Ewan McGregor OBE
Actor / Director

“If I’d carried on smoking I’d probably have died from a smoking-related illness.”

Adele - Hypnotherapy with Max Kirsten


“I found Max Kirsten’s “Relax Now” app to be totally relaxing, rejuvenating and refreshing, and I know you will too.”

Joseph Fiennes - Hypnotherapy with Max Kirsten

Joseph Fiennes

“Glad to find hypnotherapist Max Kirsten on Twitter. Discovered his Insomnia apps via The Wall Street Journal. They are amazing. They work.”

Louise Mensch - Hypnotherapy with Max Kirsten

Louise Mensch
Author & Politician

“It’s amazing! I used to have sleep problems from jet lag travelling across time zones because of my work, but since listening to Max Kirsten’s Sleep Insomnia program, I now sleep so much better.”

Dougray Scott - Hypnotherapy with Max Kirsten

Dougray Scott

"Max Kirsten is the man for public speaking success coaching."

Ozwald Boateng - Hypnotherapy with Max Kirsten

Ozwald Boateng OBE
Fashion Designer

"Since seeing Max Kirsten for insomnia – I’m finally achieving a good night’s sleep, its just wonderful. He’s my new secret weapon!"

Marie Helvin - Hypnotherapy with Max Kirsten

Marie Helvin

Remove Your Desire To Over-eat

  • Eat like a slim healthy person
  • Form a positive self-image
  • Produce stronger feelings of inner strength and determination
  • Improve your feel-good factor, confidence and positive thinking
  • Reduce your stress levels
  • Sometimes there can be a subconscious reason to stay fat
  • Hypnosis can help to replace weight gain with something more healthy
  • Learn to love to exercising regularly
  • Learn not to use food for your emotions

We all know habits can be tough to change just using your willpower. Being fat is almost never just a matter of not knowing better. It’s more complex than that. There are often emotional issues tangled up with your weight.

Weight Loss Hypnotherapy London with Max Kirsten

The Myth of Willpower

Another misconception surrounding weight loss is that you need a lot of willpower to succeed. But willpower doesn’t really exist. It is actually just a set of behaviours that give the appearance that a person has willpower. These are simply behaviours allowed by the subconscious mind because it agrees with the conscious desire.

  • Produce extraordinary results by putting the power of your subconscious mind to work for you.
  • Have a positive attitude and think differently.

Generally if you succeed in reducing weight using will power alone, as soon as the weight is lost, you often resume your old eating patterns and wham! that weight reappears again. Another common occurrence when using willpower alone, is that as soon as the main goal is removed i.e. slimming for a holiday, or an unexpected crisis arises, you have a tendency to slip back into your old habits. Therefore you need something more powerful and permanent than willpower to enable you to stick to your new healthy eating regime.

Love To Exercise

Exercise is vital. Hypnosis can instill in you a powerhouse attitude towards exercise. You will feel positive and excited whenever you think about working out and you will teach your body to crave movement and become strong and lean. The real key to success with weight loss is to stop “trying to lose weight”. Instead focus on a goal that is positive rather than negative.

How Does Max's Technique Differ From Others?

Max combines Advanced Hypnotherapy with Neuro-Linguistic Programming (NLP) and Cognitive Behavioural Techniques. Max will teach you how to become slim and healthy, and how to STAY slim and healthy.

Diets Don't Work

This emotional link with eating gets you into a vicious circle. The good news is that you can feel better and reduce your weight. Most emotional problems fall away as that weight slides off you. Dieting and weight control is a huge business and there are thousands of diet books, exercise videos, food substitutes, weight loss drugs and weight loss clubs. The trouble is that all these treatments rely on willpower, which is why they almost always fail.

Max Kirsten’s award-winning advanced hypnotherapy can help you BECOME SLIM.

Very soon you will begin to have a new healthier relationship with food.

Max Kirsten's Award Winning Hypnotherapy

Advanced Weight Loss Hypnotherapy With Max Kirsten

  • A unique combination of hypnosis, NLP and the latest Cognitive Behavioural Techniques
  • Transform negative eating behaviours into positive eating behaviours
  • A powerful, refined and effective way to become slim and healthy. Although activating weight loss with hypnosis and NLP can feel like a magic switch going on, it is in fact a weight loss slimming journey. And it is all about the behaviours that you do differently, that make the magic happen. Eat like a slim person to become a slim person.

* Usually 3-5 sessions minimum.

IMPORTANT: Please note that the effects of therapy may differ for different clients. No therapy can give you a 100% guarantee of a cure. All clients are required to complete a questionnaire form before undertaking hypnotherapy, in which you will be asked to disclose certain medical information. Whilst clinical hypnotherapy is very safe, if you are epileptic, or undergoing psychiatric treatment, then you should obtain a letter from your medical practitioner to confirm that you may have hypnotherapy.

* Please Note: Due to the Global Corona Virus Pandemic, all appointments with Max are 'One-to-One' Virtual Clinics using Zoom, WhatsApp or Skype wherever you are in the world!

Make An Appointment

The Max Kirsten Clinic
35 Beauchamp Place,
Knightsbridge, London, SW3 1NU

To book an appointment call 020 7917 9878
International callers +44 20 7917 9878