Do I Have To Travel To Your London Hypnotherapy Clinic?

All face-to-face hypnotherapy sessions are held in the Max Kirsten Clinic in Knightsbridge, London. However, Max also offers online hypnosis sessions, so that you can be anywhere in the world for your hypnotherapy session.

I Find It Difficult To Relax, Do I Need To Be Relaxed To Be Hypnotised?

No. You do not need to be relaxed in order to be hypnotised. Relaxation is only one of the methods being used, but there are several others including Brainwave Frequency Entrainment, Binaural Beats and PMR Positive Mental Rehearsal. This hypnotic process has been specially created to work best with headphones.

Yes. Hypnosis is a safe and natural therapy. We cannot change your personality, or who you really are. But we can change the habits and behaviour patterns that you want to change. Are there any side effects? Unlike taking medication, there are no side-effects. This is a natural therapy. Using what we already have – the power of our own mind.

Still Have Questions...?

If you have any other questions not answered here, please ask by email: success@maxkirsten.com

Hypnotherapy For Weight Loss

Lose Weight With Hypnotherapy and NLP

Lose weight with a completely natural drug-free, no diets, no pills, no supplements, healthy eating and exercise approach and hypnosis to lose weight.

Imagine you are slim and healthy.
Imagine that you look and feel great in your body.
Imagine how confident you will feel.
Imagine you are able to wear anything.

Managing weight loss is one of the most effective results of hypnotherapy. Rather than just reducing calories that you are likely to put on again, hypnosis to lose weight gets you in touch with why you unconsciously eat. If you are the type of person that struggles to stop after a small piece of chocolate and feels compelled to finish the packet then Max can help you to understand why, and help you create new healthy self-management techniques with Weight Loss Hypnotherapy at his clinic in London.

As well as stopping your compulsive eating, weight loss hypnosis can increase your motivation for exercise and activity. It can help you reduce portion sizes so you lose weight more steadily, whilst healthily enabling long term benefits. Losing weight with hypnosis is essentially about teaching you how to feel good about yourself, whatever size you are. It focuses on helping you to make healthy changes to your diet and changing life-long negative habits held around food and body image.

One to One Hypnotherapy Sessions
on 020 7917 9878

Book A Session

I stopped smoking using Max’s ‘Quit Smoking Now’ app years ago. It really worked.

Ewan McGregor OBE
Actor & Director
It’s amazing! I used to have sleep problems from jet lag travelling across time zones because of my work, but since listening to Max Kirsten’s Sleep Insomnia program, I now sleep so much better.

Dougray Scott
Actor
Glad to find hypnotherapist Max Kirsten on Twitter. Discovered his Insomnia apps via The Wall Street Journal. They are amazing. They work.

Louise Mensch
Author & Politician
I found Max Kirsten’s “Relax Now” app to be totally relaxing, rejuvenating and refreshing, and I know you will too.

Joseph Fiennes
Actor
Max Kirsten is the man for public speaking success coaching.

Ozwald Boateng OBE
Fashion Designer

Remove Your Desire To Over-eat

Eat like a slim healthy person
Form a positive self-image
Produce stronger feelings of inner strength and determination
Improve your feel-good factor, confidence and positive thinking
Reduce your stress levels
Sometimes there can be a subconscious reason to stay fat
Hypnosis can help to replace weight gain with something more healthy
Learn to love to exercising regularly
Learn not to use food for your emotions

We all know habits can be tough to change just using your willpower. Being fat is almost never just a matter of not knowing better. It’s more complex than that. There are often emotional issues tangled up with your weight. Hypnotherapy for weight loss can help you achieve long-term weight loss.

Issues

Anxiety Treatment
Addictions
Alcohol Addiction
Asthma
Cannabis Addiction
Cocaine Addiction
Compulsive Behaviour
Dental Phobia and Needles
Overcome Depression
Eating Disorders (ED)
Overcome Eczema
Exam Nerves
Fear of Confined Spaces
Fear of Flying
Fear of Heights
Fear of Intimacy
Fear of Public Speaking
Fear of Spiders, Reptiles, Birds
Fertility & IVF
Gambling Addiction
Gaming Addiction
Gastric Band Hypnosis
Healthy Eating
Help with IBS
Increase Your Confidence
Increase Self-Esteem
IVF & Fertility
Love Addiction
Morbid Fear
Nicotine Addiction
NLP Business Coaching
NLP Stage Nerves Coaching
NLP Success Coaching
Overcome Insomnia
OCD
Pain Management
Panic Attack Treatment
Phobia Treatment
Positive Dynamics
Presentation Skills
Overcome PTSD
Public Speaking
Porn Addiction
Reduce Asthma
Reduce IBS
Reduce Stress
Screen Addiction
Sex Addiction
Shopping Addiction
Sports Performance
Social Media Addiction
Stage Fright
Stop Smoking
Stress Management
Teeth Grinding (Bruxism)
Tinnitus
Treatment for PTSD
Weight Loss
Workaholism
Writer’s Block

Healthy Eating Hypnotherapy With Max Kirsten

The Myth of Willpower

Another misconception surrounding weight loss is that you need a lot of willpower to succeed. However, willpower doesn’t really exist. It is actually just a set of behaviours that give the appearance that a person has willpower. These are simply behaviours allowed by the subconscious mind, because it agrees with the conscious desire.

Produce extraordinary results by putting the power of your subconscious mind to work for you.
Have a positive attitude and think differently.

Generally if you succeed in reducing weight using will power alone, as soon as the weight is lost, you often resume your old eating patterns and wham! that weight reappears again. Another common occurrence when using willpower alone, is that as soon as the main goal is removed i.e. slimming for a holiday, or an unexpected crisis arises, you have a tendency to slip back into your old habits. Therefore you need something more powerful and permanent than willpower to enable you to stick to your new healthy eating regime.

Love To Exercise

Exercise is vital. Hypnosis for weight loss can instill in you a powerhouse attitude towards exercise. You will feel positive and excited whenever you think about working out and you will teach your body to crave movement and become strong and lean. The real key to success with weight loss is to stop “trying to lose weight”. Instead focus on a goal that is positive rather than negative.

How Does Max's Technique Differ From Others?

Max combines Advanced Hypnotherapy with Neuro-Linguistic Programming (NLP) and Cognitive Behavioural Techniques. Max will teach you how to become slim and healthy, and how to STAY slim and healthy.

Diets Don't Work - Weight Loss Hypnotherapy Does Work

This emotional link with eating gets you into a vicious circle. The good news is that you can feel better and reduce your weight. Most emotional problems fall away as that weight slides off you. Dieting and weight control is a huge business and there are thousands of diet books, exercise videos, food substitutes, weight loss drugs and weight loss clubs. The trouble is that all these treatments rely on willpower, which is why they almost always fail. Hypnosis to lose weight is different, as you will learn the techniques you need to keep to your optimal weight.

Max Kirsten’s award-winning advanced hypnotherapy can help you BECOME SLIM.

Very soon you will begin to have a new healthier relationship with food.

Advanced Weight Loss Hypnotherapy With Max Kirsten

A unique combination of hypnosis, NLP and the latest Cognitive Behavioural Techniques
Transform negative eating behaviours into positive eating behaviours
A powerful, refined and effective way to become slim and healthy. Although activating weight loss with hypnosis and NLP can feel like a magic switch going on, it is in fact a weight loss slimming journey. And it is all about the behaviours that you do differently, that make the magic happen. Eat like a slim person to become a slim person.

* Usually 3-5 sessions minimum.

IMPORTANT: Please note that the effects of therapy may differ for different clients. No therapy can give you a 100% guarantee of a cure. All clients are required to complete a questionnaire form before undertaking hypnotherapy, in which you will be asked to disclose certain medical information. Whilst clinical hypnotherapy is very safe, if you are epileptic, or undergoing psychiatric treatment, then you should obtain a letter from your medical practitioner to confirm that you may have hypnotherapy for weight loss.

FAQs

Our minds work on two levels – the conscious mind and the subconscious mind. We make decisions, think and act with our conscious (logical) mind. The subconscious mind controls our habits and even influences our behaviour. Sometimes, we want to change something but find it difficult. Quite often this is because the conscious and the subconscious minds do not agree – it can seem like you are having an argument with yourself. For example you may find yourself thinking, “I don’t want a cigarette, yes I do, and then no I don’t, then go on and have one, no I don’t want to have one”. This is an example of disagreements or conflicts between the two parts of the mind. In hypnosis or in trance we can communicate directly with the subconscious mind without logical thought getting in the way.

We can change the subconscious part of the mind so that the two parts of the mind agree. This means you no longer feel as if you are having a fight or disagreement with yourself. The end of the inner conflict. Doing what you really want to do then just becomes easy and natural. This is why it is so quick and easy to change habits of a lifetime with hypnotherapy.

No. Hypnosis is the Greek word for “sleep” but it is misleading as you do not actually “go to sleep”. Modern hypnotherapy is interactive and requires you to work with the therapist and often respond by talking and answering questions during the session. This would not be possible if you were “asleep”. Hypnosis is a heightened state of awareness (HSA). It is a naturally occurring altered state. It is better to be relaxed and listening to everything – than to simply fall asleep.

Max holds a Senior Qualification in Hypnotherapy Practice SQHP through the General Hypnotherapy Register (GHR). He is also a member of the American Board of Hypnotherapy (ABH). He is an accredited senior practitioner of the Central Register of Stop Smoking Therapists (CRSST). He is also a member of the National Guild of Hypnotists (NGH), , the International Medical and Dental Association (IMDHA); the National Guild of Hypnotists (NGH). He practises according to the General Hypnotherapy Standards Council’s code of ethics and has over 13 years of clinical experience and expertise. Over the years many articles about his work helping chronic smokers to quit have appeared in the National Press, and on Radio and TV.

Being in hypnosis is like being in a “day dream”. It is just like you have been resting in a chair, or lying down, without being asleep. Have you ever heard of anyone getting “stuck” or not waking up from a daydream or a rest? No. After your hypnotherapy session you soon return to your usual waking state – just as you would if you were resting with your eyes closed at any other time.

Make An Appointment

The Max Kirsten Clinic
35 Beauchamp Place,
Knightsbridge, London, SW3 1NU

Call Us Now 020 7917 9878
International callers +44 20 7917 9878

Hypnotherapy For Weight Loss

Lose Weight With Hypnotherapy and NLP

Remove Your Desire To Over-eat

Issues

The Myth of Willpower

Love To Exercise

How Does Max's Technique Differ From Others?

Diets Don't Work - Weight Loss Hypnotherapy Does Work

Advanced Weight Loss Hypnotherapy With Max Kirsten

FAQs

Make An Appointment

Addiction Specialist

NLP Success Coach

Fears and Phobias

Relationships

Bad Habits

Health

Recommended Reading

Contact

Links

Your Items

Your Items

Your Items

Your Items

Pin It on Pinterest