Hypnotherapy for Weight Loss
Lose weight with a completely natural drug-free, no diets, no pills, no supplements, healthy eating and exercise approach.
Imagine you are slim and healthy.
Imagine that you look and feel great in your body.
Imagine how confident you will feel.
Imagine you are able to wear anything.
Managing weight loss is one of the most effective results of hypnotherapy. Rather than just reducing calories that you are likely to put on again, hypnosis gets you in touch with why you unconsciously eat. If you are the type of person that struggles to stop after a small piece of chocolate and feels compelled to finish the packet then Max can help you to understand why, and help you create new healthy self-management techniques with Weight Loss Hypnotherapy at his clinic in London.
As well as stopping your compulsive eating, hypnosis can increase your motivation for exercise and activity. It can help you reduce portion sizes so you lose weight more steadily and healthily enabling long term benefits. Losing weight with hypnosis is essentially about teaching you how to feel good about yourself, whatever size you are. It focuses on helping you to make healthy changes to your diet and changing lifelong negative habits held around food and body image.
Remove your desire to overeat
- Eat like a slim healthy person
- Form a positive self image
- Produce stronger feelings of inner strength and determination
- Improve your feel-good factor, confidence and positive thinking
- Reduce your stress levels
- Sometimes there can be a subconscious reason to stay fat
- Hypnosis can help to replace weight gain with something more healthy
- Learn to love to exercising regularly
- Learn not to use food for your emotions
We all know habits can be tough to change just using your willpower. Being fat is almost never just a matter of not knowing better. It’s more complex than that. There are often emotional issues tangled up with your weight.
The Myth of Willpower
Another misconception surrounding weight loss is that you need a lot of willpower to succeed. But willpower doesn’t really exist. It is actually just a set of behaviours that give the appearance that a person has willpower. These are simply behaviours allowed by the subconscious mind because it agrees with the conscious desire.
- Produce extraordinary results by putting the power of your subconscious mind to work for you.
- Have a positive attitude and think differently.
Generally if you succeed in reducing weight using will power alone, as soon as the weight is lost, you often resume your old eating patterns and wham! that weight reappears again. Another common occurrence when using willpower alone, is that as soon as the main goal is removed i.e. slimming for a holiday, or an unexpected crisis arises, you have a tendency to slip back into your old habits. Therefore you need something more powerful and permanent than willpower to enable you to stick to your new healthy eating regime.
Love to Exercise
Exercise is vital. Hypnosis can instill in you a powerhouse attitude towards exercise. You will feel positive and excited whenever you think about working out and you will teach your body to crave movement and become strong and lean. The real key to success with weight loss is to stop “trying to lose weight”. Instead focus on a goal that is positive rather than negative.
How does Max’s technique differ from others?
Max combines Advanced Hypnotherapy with Neuro-Linguistic Programming (NLP) and Cognitive Behavioural Techniques. Max will teach you how to become slim and healthy, and how to STAY slim and healthy.
Diets don’t work.
This emotional link with eating gets you into a vicious circle. The good news is that you can feel better and reduce your weight. Most emotional problems fall away as that weight slides off you. Dieting and weight control is a huge business and there are thousands of diet books, exercise videos, food substitutes, weight loss drugs and weight loss clubs. The trouble is that all these treatments rely on willpower, which is why they almost always fail.
I lost 3 kilos in my first week. “I drink water when before it was unheard of and I never overeat now… Whatever you set out to do, OMG… it’s worked…
My cravings are disappearing. I no longer want to eat as much of the wrong foods and my energy levels are better. The tapping techniques really worked for me, I would recommend this to anyone who has struggled with diets and has tried to diet alone. You really feel better and healthier and just more positive about being able to lose weight and keep it off, thanks Max.
Max Kirsten’s award-winning advanced hypnotherapy can help you become SLIM.
Very soon you will begin to have a new healthier relationship with food.
Advanced hypnotherapy with Max Kirsten
- A unique combination of hypnosis, NLP and the latest Cognitive Behavioural Techniques
- Transform negative eating behaviours into positive eating behaviours
- A powerful, refined and effective way to become slim and healthy. Although activating weight loss with hypnosis and NLP can feel like a magic switch going on, it is in fact a weight loss slimming journey. And it is all about the behaviours that you do differently, that make the magic happen. Eat like a slim person to become a slim person.
Usually 3-5 sessions minimum.
IMPORTANT: Please note that the effects of therapy may differ for different clients. No therapy can give you a 100% guarantee of a cure. All clients are required to complete a questionnaire form before undertaking hypnotherapy, in which you will be asked to disclose certain medical information. Whilst clinical hypnotherapy is very safe, if you are epileptic, or undergoing psychiatric treatment, then you should obtain a letter from your medical practitioner to confirm that you may have hypnotherapy.