Online Hypnotherapy

Online Hypnotherapy

How Do Online Hypnotherapy Sessions Work?

The first part of your online hypnotherapy session will be for Max to understand your desired outcome that you wish to achieve and make detailed notes. The rest of your session will be to outline his approach using Advanced Hypnotherapy, Neuro-Linguistic programming (NLP), and other Rapid Transformational Techniques that he will use as needed. ALL One-to-One Online Hypnotherapy Sessions include Hypnotherapy and NLP Visualization's in the final part of the session. At the end of your session you will have time for review and feedback. Usually depending on the reason for your virtual sessions, a number of follow-up virtual sessions will be recommended if if Max feels they are needed to complete the work.

Max also teaches mindfulness and meditation training for the ongoing maintenance of optimal health and wellbeing.

* Please note:  After your online hypnotherapy session, you can also have a personal bespoke recording, made, edited, mixed, and then sent to you, that he creates for you using his detailed notes taken in your original one-to-one virtual session. However, there is an extra cost for this additional Premium service. Please discuss this with his PA Chrissie, or with Max (himself) on the day of your session if you wish to have this extra bespoke personalised recording service. The recording production costs for this recording always vary in price depending on the length and complexity of your personalised recording to be made.

Virtual Hypnotherapy Sessions Online With Max Kirsten
Virtual Hypnotherapy Sessions Online With Max Kirsten

The first part of your Virtual Clinic session will be for Max to understand your desired outcome that you wish to achieve and make detailed notes. The rest of your session will be to outline his approach using Advanced Hypnotherapy, Neuro-Linguistic programming (NLP), and Dynamic Rapid Transformational Techniques that he often uses. ALL One-to-One Virtual Sessions include Hypnotherapy and NLP Visualization's in the final part of the session. At the end of your session you will have time for review and feedback. Usually depending on the reason for your virtual sessions, a number of follow-up virtual sessions will be recommended if if Max feels they are needed to complete the work.

* Please note:  After your virtual session, you can also have a personal bespoke recording, made, edited, mixed, and then sent to you,  that he creates for you using his detailed notes taken in your original one-to-one virtual session. However, there is an extra cost for this additional Premium service. Please discuss this with his PA Sam, or with Max (himself) on the day of your session if you wish to have this extra bespoke personalised recording service. The recording production costs for this recording always vary in price depending on the length and complexity of your personalised recording to be made.

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One to One Hypnotherapy Sessions
on 020 7917 9878

  • I stopped smoking using Max’s ‘Quit Smoking Now’ app years ago. It really worked.
    Ewan Mcgregor Obe
    Ewan McGregor OBE
    Actor & Director
  • It’s amazing! I used to have sleep problems from jet lag travelling across time zones because of my work, but since listening to Max Kirsten’s Sleep Insomnia program, I now sleep so much better.
    Dougray Scott
    Dougray Scott
    Actor
  • Glad to find hypnotherapist Max Kirsten on Twitter. Discovered his Insomnia apps via The Wall Street Journal. They are amazing. They work.
    Louise Mensch
    Louise Mensch
    Author & Politician
  • I found Max Kirsten’s “Relax Now” app to be totally relaxing, rejuvenating and refreshing, and I know you will too.
    Joseph Fiennes
    Joseph Fiennes
    Actor
  • Max Kirsten is the man for public speaking success coaching.
    Ozwald Boateng Obe
    Ozwald Boateng OBE
    Fashion Designer

Online NLP Success Coaching

Max uses his NLP Success Coaching skills to help his clients to achieve their goals and dreams in both business and their personal lives. Advanced NLP, and NLP Visualisation techniques to improve public speaking skills, optimal interviews, increasing business sales performance, better communication skills, achieving better rapport, and you will learn how to achieve the ‘ideal, positive, super-state' to help make anything more possible and achievable. Maintaining success on your journey, and not ‘self-sabotaging’ is also another essential key part of good NLP Success Coaching. Achieving optimal health and wellbeing are also some of the essential keys that he promotes to achieve and maintain the ideal 'optimal' you. NLP Success Coaching is Life Coaching on steroids. For more information: www.nlpsuccesscoaching.co.uk

Online Sleep Coaching

Max Kirsten is also known as the The Sleep Coach, and for his natural drug-free approach in treating chronic insomnia in London, and other anxiety related sleep issues and conditions. He often works in collaboration with many sleep specialists, including the London Sleep Centre in Harley Street, W1 London.

The first part of your Online Sleep Coaching Session will be for Max to ask you sleep and insomnia-related questions, and also personal health and lifestyle questions. During your session he will be making detailed notes to identify the type of sleep problem, whether long or short term, a difficulty falling asleep, staying asleep or both.

The second part of your online sleep coaching session will be to outline his own unique form of ‘Mindfulness’ based Autogenic Sleep Training for Insomnia (AST-I), combined with Cognitive Behavioural Therapy for Insomnia, (CBT-I), and also Acceptance Commitment Therapy for Insomnia, (ACT-I), plus learning the rules of sleep hygiene.

A number of further follow-up Online Sleep Coaching Sessions will usually be required, (usually 2-3), to fine-tune the approach, and track your sleep progress. Max will also want you to keep a sleep diary, and to practice his ABC of Better Sleep, and many other techniques to improve falling asleep, and if waking in the night being able to fall back asleep more easily. At the end of your session you will have time for review and feedback.

Max often recommends blood tests to check on hormone, mineral, and vitamin imbalances that often cause or increase sleep maintenance. Although Max’s approach is 100% drug-free, he often usually recommends taking a list of natural sleep supplements as part of his 'multi-modal’ holistic approach to better sleep. Advice given is always tailored specifically for each individual client.

Cognitive Behavioral Therapy for Insomnia or (CBT-I), for short, is a sleep and Insomnia technique that trains people to use techniques that address the mental (or cognitive) and physical factors that are associated with insomnia. CBT-I is highly evidence based, and considered to be the gold standard for the successful treatment of insomnia. CBT-I is a completely different to Cognitive Behavioral Therapy or (CBT), which is used most often for depression, anxiety, and panic attacks.

He has also just written his second book 'How To Sleep' to be published in 2022. For more information visit www.thesleepcoach.co.uk

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The Max Kirsten Clinic
35 Beauchamp Place,
Knightsbridge, London, SW3 1NU

Call Us Now 020 7917 9878
International callers +44 20 7917 9878

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