The Self Help Book Downloads Page

Get your FREE Audio Sessions

This book also includes a FREE audio hypnosis program you can download.

The FREE MP3 downloads are:

  • Self Help – Exercise 1  (7.06)
  • Self Help – Exercise 2 (2.40)
  • Self Help – Exercise 3 (5.06)

The Relax 40 Min Session (41.12)
Just click on the button below to take you to the download page where you will be asked enter your name and email address to access the download.

Get Your Self Help Downloads