Max Kirsten On BBC Radio London Talks About The Importance Of Sleep

Max Kirsten spoke on BBC Radio London today about the importance of sleep. Catch up with Max’s discussion about why good sleep is so important for us on the BBC Sounds app (available until 20th March 2020).

Alongside Max are fitness guru Lee Janogly, who breaks the stereotype of ageing in her book ‘Getting Old’, as well as comedian Sara Barron, who discusses her Soho show.

Listen to Max’s BBC Radio London discussion whilst it is still available, or listen to the MP3 recording of the show.