Jarvis Cocker Interviews The Sleep Coach Max Kirsten

Max helps Jarvis on Radio 4 ‘Wireless Nights’ Special

Max Kirsten Sleep

‘A New Year’s Resolution 2019’ Jarvis Cocker continues his nocturnal exploration of the human condition. He often lies awake at night trying, unsuccessfully, to nod off. But, not one to give up, his New Year’s resolution is to crack this habit and attain the perfect night’s sleep. His restless search leads him to fellow insomniac Marina Benjamin, he goes inside …

How to Stick to Your New Year Resolutions by Max Kirsten

How to stick to your New Year’s Resolutions!

Max Kirsten Bad Habits, Exercise, Healthy Eating, Hypnotherapy, Max Kirsten, NLP, Quit Smoking, Sleep, Weight Loss Leave a Comment

Now that we are well into the New Year, you’ve probably made – or are thinking of making – some resolutions. But, can you keep them and stick to the plan? Whether you’ve decided to quit smoking, lose weight, get fit or just stop drinking alcohol for a month, there are some great things you can do to make the …